WARRIOR SPIRIT ONLINE ACADEMY

Our unique fitness and self-defense program is used by U.S. and foreign special operations combat veterans and elite security consultants. It will enhance the mind and body while building self-defense skills-because when will you lift a kettlebell in a fight? Our drills build practical kinesthesia, proprioception, coordination, balance, agility, dexterity, speed, power, mental focus, timing, awareness, emotional control, memory, and SKILLS. It begins with stick-fighting drills and rock music!



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