WARRIOR SPIRIT ONLINE ACADEMY

A unique fitness program that will enable you to protect yourself and others with a stick or other objects that can be found or carried in most places. These drills were derived from ancient martial arts training and spiritual practices. They will enhance your energy, kinesthesia, proprioception, coordination, balance, agility, dexterity, speed, power, timing, awareness, emotional control, memory, confidence, and even intuition. It's about safety, health, longevity--mind, body, and spirit.



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